Pregnancy is God's gift to mankind to make more of their kinds. Every woman can be blessed at some point of their lives. Although pregnancy is filled with mixed reactions through out the pregnancy, one common problem that almost all the pregnant women face during the pregnancy cycle, probably for some extended period even after the delivery is the stretch marks on their skin. Many of them struggle to rid off this ugly lines on their skin.
There are medications and even counter medications to cure them. Many treatments have been followed since ages to avoid or may be to treat the stretch lines on their body. As the adage goes, prevention is better than cure; many women try to prevent the stretch marks even before they appear. Obviously, it is comparatively much easier to prevent them than curing it. Then it will be like trying to catch the tail of the cat while leaving its head.
There are many preventive measures for preventing the stretch marks. Here we will discuss the most popular ones to help you follow and gain from these suggestions. The first and fore most way is to have a routine skin care program. Routine means it is just routine and should not be followed by chance. For making the program routine it has to be very easy to follow. In the sense the steps have to be simple and handy with very minimal requirements to follow the program. Quite understandably, one can feel lazy to follow and hence may avoid the treatment. Try to choose the program that fits in your routine than theoretically feeling that the program is good.
A majority of stretch marks occur due to a sudden increase in the body mass. During pregnancy especially, the body weight is bound to increase owing to the additional weight in the tummy. At least a little care has to be taken for moderating the weight loss. A moderate weight gain will not probably cause much stretch mark on the skin.
Another most commonly followed skin care suggestion is hydrating the skin as much as possible. Those areas which are especially bound to stretch like the tummy, breasts, bumps for some individuals, thighs have to be taken utmost care. Water therapy can be one of the solutions for almost any kind of problems or ailments. Drink as much of water as possible. This is not only good for the skin but also good for the baby as well. Also self hydration by the application of moisturizers can greatly help to avoid stretch marks.
Massaging the skin very frequently with oils and moisturizer crèmes is one of the most renowned solutions for stretch marks. Hot oil massage before bath also greatly enhances a healthy skin.
Not to forget the healthy diet rich in vitamins and minerals and also gulping additional vitamin and mineral pills helps to not only have a healthy living but are also good for the skin to combat additional stress caused during the pregnancy. The elasticity of the skin is balanced by these substitutes. In addition these are helpful for the over all growth of the foetus as well.
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